Everyone can use a little healthy advice from time to time. That’s why we created Health Tips—blogs packed with great information to help you and your family stay well. Here you’ll find our doctors and healthy living experts sharing advice in areas like nutrition, exercise, heart health, cancer prevention and more.
Did you know one of the best ways to combat loneliness is to help others? Even during this time of quarantine, when it’s hard to feel like we are connecting with other people, you can deepen your sense of community simply by helping.
If you’ve been thinking about the elderly members of our community, but aren’t sure how to help them during this time, read on:
Sometimes working from home just doesn't work! There's no doubt that most of us are working from situations that are less than ideal right now. We are homeschooling, earning paychecks, cooking dinner and refereeing our kids. Talk about a juggling act!
We have some advice to help you increase productivity, improve focus and maybe even enjoy quarantine a bit.
Did you sanitize the bottle of disinfectant but miss a major germ carrier? If you haven’t cleaned your cell phone during the Covid-19 crisis, you’re likely carrying a petri dish of germs in your pocket.
Ewwww.
Even in the best of times, phones carry a lot of bacteria. Now with Covid-19 transmitting through hard surfaces, it’s more important than ever to clean your phone.
If you’re learning to multiply fractions for the first time in decades, you’re in good company. E-learning has parents everywhere stressed out, as we try to navigate our own jobs while also becoming substitute teachers of sorts for children in multiple grades.
It’s ok to be overwhelmed. There’s no question it’s a challenging time for everyone. Here are some helpful tips to take care of yourself and your family:
What you can do for YOU:
What you can do for YOUR KIDS:
