Take Your Outside Workout Inside
When the outdoor air turns from brisk to frigid, it might be time to take that workout inside! Sure, some winter warriors still hit the snow-packed trails for their regular exercise routine during these colder months. But it’s perfectly fine if that’s not your speed! What’s most important is that you stay active and keep exercise a priority throughout the winter.
Check out these indoor workouts for a way to change things up:
- Follow a pilates video.
- Join a gym and take a class.
- Use kettle balls to build muscle.
- Attend a yoga class.
- Find an indoor pool for lap swimming or water aerobics.
- Hire a trainer to introduce you to new moves.