For SwedishAmerican employees and YMCA Members only.
This 60-minute resistance band class can help enhance your strength, tone your body, and increase metabolism.
BetterLife Wellness is located within the SwedishAmerican Riverfront YMCA, 200 Y Blvd. in Rockford.
For more information or to register for a class, please call 779-696-9700 or email firstname.lastname@example.org.