Meditative Drumming

Drumming for Wellness: Relax and Rejuvenate!

April 9, 6:00 p.m.

Get back into your natural groove with rhythmic breathing, guided meditation, and meditative drumming. Experience the healing impact of sound through the vibration of drums, shakers, chimes, wood instruments, vocal toning and maybe even some movement. This workshop will be facilitated by Bethany Stiltner, ATR-BC. No prior musical experience is required. Instruments are provided or you may bring your own.

Registration is required. Space is limited to 20 participants. Please call HeatlhConnect at 779-696-7081 to register.

Free for SwedishAmerican Regional Cancer Center patients and family members. $10 for all other attendees.  Katy's Place, inside the SwedishAmerican Regional Cancer Center, 3535 N. Bell School Road, in Rockford, IL. Call 779-696-1663 for more information.