Dance Fitness

Tuesdays, 6:15 pm - 7:00 pm

For SwedishAmerican employees and YMCA Members only.

An enjoyable way to burn off calories and rediscover/redevelop your full range of motion.

BetterLife Wellness is located within the SwedishAmerican Riverfront YMCA, 200 Y Blvd. in Rockford.

For more information or to register for a class, please call 779-696-9700 or email