BetterLife Wellness Classes, Programs & Services


If you are interested in improving your health—check out BetterLife Wellness!

If you are currently a Rock River Valley YMCA member or SwedishAmerican employee you receive first access and special discounts for all BetterLife Wellness services and programs. BetterLife Wellness offers Therapeutic Massage, Reflexology, Health Coaching, Healthy Cooking Classes, Grocery Tours and monthly health and wellness educational programs. (We also offer All-level Yoga & Toning classes for SwedishAmerican employees and YMCA member only.)

For more information call 779-696-9700 or email or click here.