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Want To Ward Off Cancer? Brew Another Cup O'Joe
Submitted by SwedesTeam on September 28
The World Health Organization recently concluded that drinking coffee regularly lowers the risk of at least two types of cancer – uterine and liver.
4 Healthy Ways to Sprinkle Cinnamon
Submitted by SwedesTeam on September 24
Studies suggest that cinnamon can improve lipids and glucose levels in patients with Type 2 diabetes.
Flu Shots: What You Need to Know
Submitted by SwedesTeam on September 14
As fall approaches, so does cold and flu season. Avoid those dreaded body aches and chills and this year by scheduling your flu shot early!
6 Tips to Maximize Your Nurse Time
Submitted by SwedesTeam on September 8
Want to make the most of your time with a nurse? Whether you're in the doctor's office or hospital, maximize your conversations by following these six tips:
7 Tips to Prep and Pack a Nutritious Lunch
Submitted by SwedesTeam on September 3
Providing your child with a nutritious lunch will help give them energy and keep their minds sharp later.
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