Archive

3 Things to Know About Concussions

High school athletes are at the highest risk for concussions. As parents, we need to take those blows seriously. Here's what you should know.

4 Quick Ways to Get Your Child Moving

Want to see better grades this school year? Send your child out to play.Here are four quick ways to get your child moving – and increase their brain power.

6 Tips for Empty Nesters

When they were little, it felt like our children were underfoot every moment. So why is it sad to see them move out just a few years later?

6 Tips for School Bus Safety

School buses are one of the safest forms of travel, but mostly because everyone using and driving around school buses takes extra precaution.

4 Tips to Get Back on Schedule Before School

Many children take full advantage of summer's care-free schedule, which often throws their sleep schedule way off course.

5 Summer Pregnancy Comfort Tips

Being pregnant is hard enough no matter what the season. But add the summer heat and it can be uncomfortable.

5 Ways Good Friends Promote Good Health

Happy National Friendship Day! Grab your bestie and celebrate five ways that good friends also make for good health.