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Managing Diabetes in the Summer Heat

The extreme heat of summer can affect your blood sugar levels. Follow these five tips to help manage your diabetes, while enjoying the outdoors.

5 Heart-Healthy Summer Grilling Tips

Not all cuts of meat are created equally when it comes to healthy grilling. Know the facts and the alternatives that will keep your heart healthy.

Fair Season or Fat Season?

Asking a dietitian to rate food options at a fair is equivalent to being asked to rate the best of the worst foods.

5 Summer Safety Tips for Kids

Kids have accidents year round, but certain conditions are much more common in summer. Here are five tips to keep your kids safe this summer.