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Managing Diabetes in the Summer Heat
Submitted by SwedesTeam on July 28
The extreme heat of summer can affect your blood sugar levels. Follow these five tips to help manage your diabetes, while enjoying the outdoors.
5 Heart-Healthy Summer Grilling Tips
Submitted by SwedesTeam on July 21
Not all cuts of meat are created equally when it comes to healthy grilling. Know the facts and the alternatives that will keep your heart healthy.
Fair Season or Fat Season?
Submitted by SwedesTeam on July 14
Asking a dietitian to rate food options at a fair is equivalent to being asked to rate the best of the worst foods.
5 Summer Safety Tips for Kids
Submitted by SwedesTeam on July 7
Kids have accidents year round, but certain conditions are much more common in summer. Here are five tips to keep your kids safe this summer.
1401 E. State Street | Rockford, IL | 61104