3 Tips for Choosing Comfortable Shoes

Choosing shoes that fit properly is important for avoiding pain, discomfort, and foot problems. Here are three key tips for choosing the right pair.

5 Tips to Keep Men Healthy

It's never too late to improve your health, no matter how old you are or what your current health is. Five things you can you do to improve your health.

Leftover Lunch Ideas

Reuse your leftovers for a healthy lunch. Chop dinner leftovers such as meats and vegetables to create a new meal.

Asthma: 3 Things to Know

Asthma is usually diagnosed by a pulmonary function test (PFT), in combination with an examination by a physician.