Archive

Nose Bleeds: 4 Helpful Tips

Keep these helpful tips in mind to minimize and control your chances of getting a winter nosebleed:

5 Things You Need to Know About Your Cholesterol

Learn what HDL, LDL and Triglycerides are and find out what you can do to lower cholesterol levels and reduce your risk of developing heart disease.

Five Things Everyone Needs to Know about Chest Pain

Here are five things you need to know about the warning signs of a heart attack.

Two Ways to Avoid the Flu

Influenza, or the"flu," is a contagious illness of the respiratory tract that is caused by several strains of the influenza virus.

9 Ways to Protect your Back when Shoveling

One common cause of back injury is using poor body mechanics when shoveling snow. Here are tips to keep your back safe when removing the white stuff