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Welcome to your connection to healthy living! BetterLife Wellness, a SwedishAmerican medical wellness center located within the I.D. Pennock Family YMCA, offers comprehensive programs with everything you need to reach your health and fitness goals!

Wellness Services

Wellness specialists will be available to help guide you and make your connection to healthy living with a variety of services, including:

  • Wellness educational programs, classes and support groups
  • Screenings and health risk assessments
  • Personal health coaching
  • Weight management services
  • Nutrition education and healthy cooking classes
  • Freedom from Smoking classes
  • Young Heart for Life teen EKG program
  • Preventive health services (flu shots & immunizations)
  • Therapeutic massage

BetterLife Wellness

200 Y Blvd.
Rockford, IL 61107
(779) 696-9700


Monday–Thursday 8:00 a.m.–7:00 p.m.
Saturday 8:00 a.m.–12:00 p.m.

BetterLife Wellness

SwedishAmerican Health System is pleased to have earned the Illinois Healthy Worksite Gold Level designation by the Illinois Department of Public Health.

SwedishAmerican has resulted in more national awards for quality and preference than any other health system in northern Illinois. View our full listing of awards.
Contact Us
1401 East State Street
Rockford, IL 61104
(779) 696-4400


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