Welcome to your connection to healthy living! BetterLife Wellness, a SwedishAmerican medical wellness center located within the I.D. Pennock Family YMCA, offers comprehensive programs with everything you need to reach your health and fitness goals!
Wellness specialists will be available to help guide you and make your connection to healthy living with a variety of services, including:
- Wellness educational programs, classes and support groups
- Screenings and health risk assessments
- Personal health coaching
- Weight management services
- Nutrition education and healthy cooking classes
- Freedom from Smoking classes
- Young Heart for Life teen EKG program
- Preventive health services
- Therapeutic massage
200 Y Blvd.
Rockford, IL 61107
Monday–Thursday 7:00 a.m.–7:00 p.m.
Saturday 8:00 a.m.–12:00 p.m.