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(815) 968-2500


Prenatal Aquatic Exercise Program
Ongoing, Tuesdays & Thursdays, 4:00 p.m. - 5:00 p.m.


An aquatic exercise program for pregnant women. Aquatic exercise offers a safe alternative to a land-based exercise program. The buoyancy of water supports the pregnant women, reducing the effects of gravity and alleviating some of the joint stress that may be experienced due to pregnancy. A physician’s signed authorization is required.(This program is offered every month so you may take the class throughout your pregnancy.) SwedishAmerican Outpatient Therapy Pool, SwedishAmerican Ninth Street Center, 209 Ninth Street. Call 1-815-489-4590 to register or for more information.

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SwedishAmerican Health System
1401 East State Street
Rockford, IL 61104
(815) 968-4400


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